10 January

What you require is a realignment in your thinking as the self-help books go. Sometimes, you need to find stories of survival that are quite different from what you have known and it requires a good deal of strength to come unscathed out of a crumbled world. But you need words, stories, narratives and strategies that helped you survive. These words become reminders that you have survived and that you have learnt how to create new worlds out the remnants. What I say is that you need to realign your world from whatever pieces are left of you and build a new perspective that will help you in being happy.